Rest + Terrible Air
NYC has the worst air quality in the world ATM!
Today is a rest day and I'm supposed to run tomorrow to jumpstart my Week 6 of None to Run training.
As it happens, Canada and New Jersey are experiencing forest fires and one of the results is hazardous air quality here in NYC.
So I definitely won't be running tomorrow. It disrupts my training schedule, but it's alright. Usually I'd be super bothered by this because I'm a stickler for schedules, but this is something outside of my control.
Maybe I get to run on Friday, but if I don't, it is what it is.
In the mean time, I'll take this chance to do light exercises and maybe even start my weight training. Bust I'll take most of the time resting.
Of course, my running schedule (and other minor inconveniences) is nothing compared to the forest fires.
Run or no run, I hope that these fires are contained soon.
Stay safe, my friends.