Hey I'm Kat 👋 I'm a newbie runner on a quest to run the 2024 NYC Marathon

The Jersey City Marathon for April 2024?

None to Run: Week 4 Wrap-Up

Cross-training: Cycling

Day 14 of Sugar-Free (or Carnivore Diet)

The weight training problem that shouldn't be a problem

Trust in the process — 30 seconds at a time